Starting the gym can be daunting and taking the first steps into an enviroment you're not comfortable in can stop us at the first hurdle (fear of feeling judged, not sure how things work, correct exercise, correct clothing etc). That's why we will be by your side as we both work towards your goal offering advice & guidance continuously.
Starting the gym can be daunting and taking the first steps into an enviroment you're not comfortable in can stop us at the first hurdle (fear of feeling judged, not sure how things work, correct exercise, correct clothing etc). That's why we will be by your side as we both work towards your goal offering advice & guidance continuously.
Every journey starts with a single step, but you'll never finish if YOU don't start.
Health & Fitness is everywhere we look & with so much information at our fingertips nowadays plus everyone telling us what's right & what's wrong it all gets a bit confusing.
With over 20 years experience in the fitness industry our aim is not only to help you reach your goals but educate you on the way.
We understand that adapting new fitness habits is difficult and often fails.
We believe it's not about refraining from your favourite foods but getting the balance right. Exercise and nutrition needs to be enjoyable for it to be sustainable.
We all have different goals and different reasons for joining the gym. We will show you the best e
We understand that adapting new fitness habits is difficult and often fails.
We believe it's not about refraining from your favourite foods but getting the balance right. Exercise and nutrition needs to be enjoyable for it to be sustainable.
We all have different goals and different reasons for joining the gym. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
THE FIRST PART OF SUCCESS IS TURNING UP.
4 PT Sessions a month + unlimited use of gym.
1 PT session per week
Get a free gym membership to compliment your PT sessions
3 PT sessions a month + unlimited use of gym
2 PT Sessions a month + unlimited use of the gym
1 PT Session a month + unlimited use of gym
No Contracts, No joining Fee, No Induction Fee
Cash payment to be made on a set date each month
Payment set up to come out of the bank on a set date each month
Single gym session with a one off payment
Anybody still in education including apprenticeships
unlimited use of gym for 1 month
Single gym session with a one off payment
20% discount to emergency services & armed forces
Sign up for weight loss and healthy eating tips.
Unit 13,Hurn Road, Dereham, Norfolk, England NR19 1WD, United Kingdom
Monday - Friday: 6.00am - 9pm
Saturday: 8am - 4pm
Sunday: 9am - 12pm
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